Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112195598 · Data last verified:
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Common questions
How many calories are in Spie Flan Portion Flan?
Spie Flan Portion Flan by Delhaize has 223 kcal per 100 g.
How much protein is in Spie Flan Portion Flan?
Spie Flan Portion Flan contains 7.3 g of protein per 100 g.
Why does Spie Flan Portion Flan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.4 g). Overall that places it in band C.
How much Spie Flan Portion Flan is 100 calories?
About 45 g of Spie Flan Portion Flan equals 100 kcal.
Is Spie Flan Portion Flan high in sugar or fat?
Per 100 g it has 14 g sugar and 7.7 g fat (3.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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