Soja Texturizada Media Bio

Soja Texturizada Media Bio by Gutbio has 352 kcal per 100 g.

Soja Texturizada Media Bio contains 50 g of protein per 100 g.

Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (14 g), protein (50 g). Overall that places it in band A.

About 28 g of Soja Texturizada Media Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.