Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2014060023754 · Data last verified:
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Common questions
How many calories are in Soja Texturizada De Grosor Medio Eco?
Soja Texturizada De Grosor Medio Eco by GutBio has 352 kcal per 100 g.
How much protein is in Soja Texturizada De Grosor Medio Eco?
Soja Texturizada De Grosor Medio Eco contains 50 g of protein per 100 g.
Is Soja Texturizada De Grosor Medio Eco a good source of protein?
Yes — 50 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Soja Texturizada De Grosor Medio Eco low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Soja Texturizada De Grosor Medio Eco a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Soja Texturizada De Grosor Medio Eco have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (14 g), protein (50 g). Overall that places it in band A.
How much Soja Texturizada De Grosor Medio Eco is 100 calories?
About 28 g of Soja Texturizada De Grosor Medio Eco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soja Texturizada De Grosor Medio Eco high in calories?
Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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