Shredded Grana Padano Cheese

Shredded Grana Padano Cheese has 375 kcal per 100 g.

Shredded Grana Padano Cheese contains 37.5 g of protein per 100 g.

Yes — 37.5 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — 687.5 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (18.8 g), sodium (687.5 mg); points in favor come from protein (37.5 g). Overall that places it in band D.

About 27 g of Shredded Grana Padano Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.