Snacks · Nutrition facts

Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond

455 kcal per 100 g, with 27.3 g protein, 31.8 g carbs and 31.8 g fat. Full micronutrients and serving info below.

Serving: 1 PACKAGE (22 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha AlmondNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
27.3 g
Protein
21% of calories
31.8 g
Carbs
24% of calories
31.8 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Fiber27.3g98% DV
Sugar13.6g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol23mg8% DV
Sodium591mg26% DV
Potassium682mg15% DV
Calcium273mg21% DV
Iron6.4mg36% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855463005303 · Data last verified:

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0855463005303

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Common questions

How many calories are in Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond?

Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond has 455 kcal per 100 g. One serving (22 g) is about 100 kcal.

How much protein is in Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond?

Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond contains 27.3 g of protein per 100 g — about 6 g per 22 g serving.

Is Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond high in sodium?

Yes — 591 mg of sodium per 100 g, about 26% of the daily value.

Is Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond a good source of fiber?

It provides 27.3 g of fiber per 100 g — 98% of the daily value, making it a high-fiber food.

Why does Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (13.6 g), sodium (591 mg); points in favor come from fiber (27.3 g), protein (27.3 g). Overall that places it in band C.

How much Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond is 100 calories?

About 22 g of Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seaweed Thins Savory & Sweet Crispy Wafers, Sriracha Almond high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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