Other · Nutrition facts

Scholomüsli

392 kcal per 100 g, with 12 g protein, 61 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ScholomüsliNutri-Score ACompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
61 g
Carbs
65% of calories
9.2 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar11g
Saturated fat3.4g17% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200275144128 · Data last verified:

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2200275144128

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Common questions

How many calories are in Scholomüsli?

Scholomüsli has 392 kcal per 100 g.

How much protein is in Scholomüsli?

Scholomüsli contains 12 g of protein per 100 g.

Is Scholomüsli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Scholomüsli low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Scholomüsli a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Scholomüsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (11 g), saturated fat (3.4 g); points in favor come from fiber (8.6 g), protein (12 g). Overall that places it in band A.

How much Scholomüsli is 100 calories?

About 26 g of Scholomüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Scholomüsli high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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