Saucisson Fumé

Saucisson Fumé by Nostja has 513 kcal per 100 g. One serving (20 g) is about 103 kcal.

Saucisson Fumé contains 22.6 g of protein per 100 g — about 4.5 g per 20 g serving.

Yes — 22.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), saturated fat (20.2 g), sodium (1400 mg); points in favor come from protein (22.6 g). Overall that places it in band E.

About 19 g of Saucisson Fumé equals 100 kcal. It is energy-dense, so small amounts add up quickly.