Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269707866 · Data last verified:
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Common questions
How many calories are in Sarrasin Bio?
Sarrasin Bio by Greenweez has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.
How much protein is in Sarrasin Bio?
Sarrasin Bio contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Sarrasin Bio high in carbs?
Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 2.1 g is sugar). It also delivers 5.6 g of fiber.
Is Sarrasin Bio low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sarrasin Bio a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sarrasin Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (5.6 g), protein (8 g). Overall that places it in band A.
How much Sarrasin Bio is 100 calories?
About 28 g of Sarrasin Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sarrasin Bio high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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