Other · Nutrition facts

Riz Cantonais

349 kcal per 100 g, with 7.7 g protein, 75 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Riz CantonaisNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
9% of calories
75 g
Carbs
87% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701362202077 · Data last verified:

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3701362202077

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Common questions

How many calories are in Riz Cantonais?

Riz Cantonais has 349 kcal per 100 g.

How much protein is in Riz Cantonais?

Riz Cantonais contains 7.7 g of protein per 100 g.

Is Riz Cantonais high in carbs?

Yes — carbohydrates provide 87% of its calories (75 g per 100 g, of which 4 g is sugar). It also delivers 2.7 g of fiber.

Is Riz Cantonais high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Riz Cantonais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Riz Cantonais is 100 calories?

About 29 g of Riz Cantonais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Cantonais high in sugar or fat?

Per 100 g it has 4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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