Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7793450000524 · Data last verified:
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Common questions
How many calories are in Ronda Triangulitos?
Ronda Triangulitos by Hojalmar has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.
How much protein is in Ronda Triangulitos?
Ronda Triangulitos contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.
Is Ronda Triangulitos high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Ronda Triangulitos a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Ronda Triangulitos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (11 g), saturated fat (15.7 g); points in favor come from fiber (3 g), protein (8.3 g). Overall that places it in band D.
How much Ronda Triangulitos is 100 calories?
About 19 g of Ronda Triangulitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ronda Triangulitos high in calories?
Yes — 530 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 265 kcal.
Is Ronda Triangulitos high in sugar or fat?
Per 100 g it has 11 g sugar and 30.7 g fat (15.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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