Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018370010590 · Data last verified:
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Common questions
How many calories are in Risotto À La Courge?
Risotto À La Courge by Al dente,Casale Paradiso has 329 kcal per 100 g.
How much protein is in Risotto À La Courge?
Risotto À La Courge contains 7.4 g of protein per 100 g.
Is Risotto À La Courge high in carbs?
Yes — carbohydrates provide 88% of its calories (71 g per 100 g, of which 0.5 g is sugar). It also delivers 4 g of fiber.
Is Risotto À La Courge low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Risotto À La Courge low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Risotto À La Courge a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Risotto À La Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Risotto À La Courge is 100 calories?
About 30 g of Risotto À La Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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