Meat · Nutrition facts

Rillettes Pur Canards

13 kcal per 100 g, with 19.1 g protein, 0.1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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Rillettes Pur CanardsNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
19.1 g
Protein
56% of calories
0.1 g
Carbs
0% of calories
6.6 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol76.8mg26% DV
Sodium206.5mg9% DV
Potassium276.8mg6% DV
Calcium10.5mg1% DV
Iron2.6mg14% DV
Vitamin C5.7mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008455061 · Data last verified:

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3770008455061

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Common questions

How many calories are in Rillettes Pur Canards?

Rillettes Pur Canards by famille maudet-cousin has 13 kcal per 100 g.

How much protein is in Rillettes Pur Canards?

Rillettes Pur Canards contains 19.1 g of protein per 100 g.

Is Rillettes Pur Canards a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

Why does Rillettes Pur Canards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.

Is Rillettes Pur Canards high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Rillettes Pur Canards a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Rillettes Pur Canards high in cholesterol?

It contains 76.8 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Rillettes Pur Canards high in sugar or fat?

Per 100 g it has 0 g sugar and 6.6 g fat (0.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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