Sweets · Nutrition facts

Rich Milk Chocolate

by Nestlé

417 kcal per 100 g, with 4.2 g protein, 79.2 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 1 packet (24 g)
Calorie denseIron richPotassiumCalcium rich
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Rich Milk ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
4.2 g
Protein
4% of calories
79.2 g
Carbs
74% of calories
10.4 g
Fat
22% of calories
Macro split
Protein 4%Carbs 74%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66.7g
Saturated fat10.4g52% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium1125mg24% DV
Calcium125mg10% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050000495900 · Data last verified:

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0050000495900

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Common questions

How many calories are in Rich Milk Chocolate?

Rich Milk Chocolate by Nestlé has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.

How much protein is in Rich Milk Chocolate?

Rich Milk Chocolate contains 4.2 g of protein per 100 g — about 1 g per 24 g serving.

Is Rich Milk Chocolate high in carbs?

Yes — carbohydrates provide 74% of its calories (79.2 g per 100 g, of which 66.7 g is sugar).

Is Rich Milk Chocolate high in sugar?

Yes — 66.7 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Rich Milk Chocolate high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Rich Milk Chocolate high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Rich Milk Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (66.7 g), saturated fat (10.4 g), sodium (1000 mg). Overall that places it in band E.

How much Rich Milk Chocolate is 100 calories?

About 24 g of Rich Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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