Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860003623428 · Data last verified:
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Common questions
How many calories are in Ranch Water Blackberry Hard Seltzer?
Ranch Water Blackberry Hard Seltzer by Lone River has 23 kcal per 100 g.
How much protein is in Ranch Water Blackberry Hard Seltzer?
Ranch Water Blackberry Hard Seltzer contains 0 g of protein per 100 g.
Is Ranch Water Blackberry Hard Seltzer keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ranch Water Blackberry Hard Seltzer low in sodium?
Yes — just 9.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ranch Water Blackberry Hard Seltzer have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ranch Water Blackberry Hard Seltzer is 100 calories?
About 435 g of Ranch Water Blackberry Hard Seltzer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ranch Water Blackberry Hard Seltzer high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Ranch Water Blackberry Hard Seltzer high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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