Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00278348 · Data last verified:
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Common questions
How many calories are in Raita?
Raita by Sainsbury's has 161 kcal per 100 g. One serving (15 g) is about 24 kcal.
How much protein is in Raita?
Raita contains 1.9 g of protein per 100 g — about 0.3 g per 15 g serving.
Is Raita keto-friendly?
With 4.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Raita have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Raita is 100 calories?
About 62 g of Raita equals 100 kcal.
Is Raita high in sugar or fat?
Per 100 g it has 2.1 g sugar and 14.4 g fat (1.1 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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