Other · Nutrition facts

Quarter Pounders

175 kcal per 100 g, with 13.1 g protein, 10.6 g carbs and 7.9 g fat. Full micronutrients and serving info below.

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Quarter PoundersNutri-Score ACompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
13.1 g
Protein
32% of calories
10.6 g
Carbs
26% of calories
7.9 g
Fat
42% of calories
Macro split
Protein 32%Carbs 26%Fat 42%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00452434 · Data last verified:

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Common questions

How many calories are in Quarter Pounders?

Quarter Pounders by Sainsburys has 175 kcal per 100 g.

How much protein is in Quarter Pounders?

Quarter Pounders contains 13.1 g of protein per 100 g.

Is Quarter Pounders a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Quarter Pounders low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Is Quarter Pounders a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Quarter Pounders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (13.1 g). Overall that places it in band A.

How much Quarter Pounders is 100 calories?

About 57 g of Quarter Pounders equals 100 kcal.

Is Quarter Pounders high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.9 g fat (1.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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