Protein Bar White Chocolate Almond

Protein Bar White Chocolate Almond by Barebells has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

Protein Bar White Chocolate Almond contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Yes — 36.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 34.5 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (6.4 g); points in favor come from fiber (7.3 g), protein (36.4 g). Overall that places it in band B.

About 27 g of Protein Bar White Chocolate Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.