Sweets · Nutrition facts

Chocolate Dough

364 kcal per 100 g, with 36.4 g protein, 32.7 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 1.0 bar (55.0 g)
High proteinCalorie denseHigh fiberCalcium rich
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Chocolate DoughNutri-Score BCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
36.4 g
Protein
36% of calories
32.7 g
Carbs
32% of calories
14.5 g
Fat
32% of calories
Macro split
Protein 36%Carbs 32%Fat 32%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.8g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol9.1mg3% DV
Sodium145.5mg6% DV
Potassium272.7mg6% DV
Calcium290.9mg22% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850000429611 · Data last verified:

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0850000429611

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Common questions

How many calories are in Chocolate Dough?

Chocolate Dough by Barebells has 364 kcal per 100 g. One serving (55 g) is about 200 kcal.

How much protein is in Chocolate Dough?

Chocolate Dough contains 36.4 g of protein per 100 g — about 20 g per 55 g serving.

Is Chocolate Dough a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Chocolate Dough low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.

Is Chocolate Dough high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Chocolate Dough a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Chocolate Dough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (5.5 g); points in favor come from fiber (5.5 g), protein (36.4 g). Overall that places it in band B.

How much Chocolate Dough is 100 calories?

About 27 g of Chocolate Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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