Beverages · Nutrition facts

Poudre Instantanée

379 kcal per 100 g, with 4.5 g protein, 80 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin CCalcium rich
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Poudre InstantanéeNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
4.5 g
Protein
5% of calories
80 g
Carbs
87% of calories
3.1 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar78g
Saturated fat1.4g7% DV
Sodium20.3mg1% DV
Calcium120mg9% DV
Vitamin C60mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851493217 · Data last verified:

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3263851493217

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Common questions

How many calories are in Poudre Instantanée?

Poudre Instantanée by Leader Price has 379 kcal per 100 g.

How much protein is in Poudre Instantanée?

Poudre Instantanée contains 4.5 g of protein per 100 g.

Is Poudre Instantanée high in carbs?

Yes — carbohydrates provide 87% of its calories (80 g per 100 g, of which 78 g is sugar). It also delivers 6.4 g of fiber.

Is Poudre Instantanée high in sugar?

Yes — 78 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Poudre Instantanée low in sodium?

Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Poudre Instantanée a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Poudre Instantanée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (78 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

How much Poudre Instantanée is 100 calories?

About 26 g of Poudre Instantanée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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