Pork Loin Tenderloin Whole

Pork Loin Tenderloin Whole by Swift has 130 kcal per 100 g. One serving (112 g) is about 146 kcal.

Pork Loin Tenderloin Whole contains 23 g of protein per 100 g — about 25.8 g per 112 g serving.

Yes — 23 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

About 77 g of Pork Loin Tenderloin Whole equals 100 kcal.

It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.