Meat · Nutrition facts

Black Angus Beef Top Round Steak

132 kcal per 100 g, with 22.9 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113.398 g)
High proteinLow carbPotassium
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Black Angus Beef Top Round SteakNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
22.9 g
Protein
72% of calories
0 g
Carbs
0% of calories
4 g
Fat
28% of calories
Macro split
Protein 72%Carbs 0%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol57.3mg19% DV
Sodium57.3mg2% DV
Potassium326.3mg7% DV
Calcium0mg0% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0253799310304 · Data last verified:

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0253799310304

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Common questions

How many calories are in Black Angus Beef Top Round Steak?

Black Angus Beef Top Round Steak by Aldi has 132 kcal per 100 g. One serving (113 g) is about 150 kcal.

How much protein is in Black Angus Beef Top Round Steak?

Black Angus Beef Top Round Steak contains 22.9 g of protein per 100 g — about 26 g per 113 g serving.

Is Black Angus Beef Top Round Steak a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Black Angus Beef Top Round Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Black Angus Beef Top Round Steak low in sodium?

Yes — just 57.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Black Angus Beef Top Round Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.9 g). Overall that places it in band A.

How much Black Angus Beef Top Round Steak is 100 calories?

About 76 g of Black Angus Beef Top Round Steak equals 100 kcal.

Is Black Angus Beef Top Round Steak a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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