Snacks · Nutrition facts

Popcorn Karamell

by Trader Joe's

413 kcal per 100 g, with 4.5 g protein, 78 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn KaramellNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
4.5 g
Protein
5% of calories
78 g
Carbs
78% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 5%Carbs 78%Fat 17%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar52g
Saturated fat1.2g6% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706270642 · Data last verified:

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Barcode

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4068706270642

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Common questions

How many calories are in Popcorn Karamell?

Popcorn Karamell by Trader Joe's has 413 kcal per 100 g.

How much protein is in Popcorn Karamell?

Popcorn Karamell contains 4.5 g of protein per 100 g.

Is Popcorn Karamell high in carbs?

Yes — carbohydrates provide 78% of its calories (78 g per 100 g, of which 52 g is sugar). It also delivers 7.1 g of fiber.

Is Popcorn Karamell high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Popcorn Karamell low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Popcorn Karamell a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Popcorn Karamell have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (52 g); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Popcorn Karamell is 100 calories?

About 24 g of Popcorn Karamell equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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