Snacks · Nutrition facts

Coated Popcorn

407 kcal per 100 g, with 1.9 g protein, 83.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
Track it in the free Dietly app
Coated PopcornNutri-Score CCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
1.9 g
Protein
2% of calories
83.5 g
Carbs
84% of calories
6.2 g
Fat
14% of calories
Macro split
Protein 2%Carbs 84%Fat 14%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.4g
Saturated fat0.6g3% DV
Sodium408mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600540146 · Data last verified:

Compare Coated Popcorn with another food

Barcode

scan it with any barcode app

4088600540146

Dietly — AI Calorie Counter

Log Coated Popcorn in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Coated Popcorn?

Coated Popcorn has 407 kcal per 100 g.

How much protein is in Coated Popcorn?

Coated Popcorn contains 1.9 g of protein per 100 g.

Is Coated Popcorn high in carbs?

Yes — carbohydrates provide 84% of its calories (83.5 g per 100 g, of which 5.4 g is sugar). It also delivers 5 g of fiber.

Is Coated Popcorn a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Coated Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (408 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Coated Popcorn is 100 calories?

About 25 g of Coated Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coated Popcorn high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Coated Popcorn high in sugar or fat?

Per 100 g it has 5.4 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API