Snacks · Nutrition facts

Softi

400 kcal per 100 g, with 1.2 g protein, 83 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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SoftiNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
1.2 g
Protein
1% of calories
83 g
Carbs
84% of calories
6.5 g
Fat
15% of calories
Macro split
Protein 1%Carbs 84%Fat 15%

Nutrition facts

per 100 g
Sugar60g
Saturated fat3.8g19% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100250006756 · Data last verified:

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4100250006756

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Common questions

How many calories are in Softi?

Softi by hitschler has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

How much protein is in Softi?

Softi contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Softi high in carbs?

Yes — carbohydrates provide 84% of its calories (83 g per 100 g, of which 60 g is sugar).

Is Softi high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Softi low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Softi have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (60 g), saturated fat (3.8 g). Overall that places it in band D.

How much Softi is 100 calories?

About 25 g of Softi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Softi high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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