Pop-corn Seasoning Ketchup

Pop-corn Seasoning Ketchup by Club House has 316 kcal per 100 g. One serving (8 g) is about 25 kcal.

Pop-corn Seasoning Ketchup contains 2.5 g of protein per 100 g — about 0.2 g per 8 g serving.

Yes — carbohydrates provide 97% of its calories (75.9 g per 100 g, of which 38 g is sugar).

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — 4683.5 mg of sodium per 100 g, about 204% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), sodium (4683.5 mg). Overall that places it in band E.

About 32 g of Pop-corn Seasoning Ketchup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 632.9 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.