Other · Nutrition facts

Pois Gourmands Éboutés

44 kcal per 100 g, with 3.1 g protein, 6.2 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pois Gourmands ÉboutésNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
31% of calories
6.2 g
Carbs
62% of calories
0.3 g
Fat
7% of calories
Macro split
Protein 31%Carbs 62%Fat 7%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium200mg4% DV
Calcium40.7mg3% DV
Iron2.1mg12% DV
Vitamin C60mg67% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700516002884 · Data last verified:

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3700516002884

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Common questions

How many calories are in Pois Gourmands Éboutés?

Pois Gourmands Éboutés by c’zon has 44 kcal per 100 g.

How much protein is in Pois Gourmands Éboutés?

Pois Gourmands Éboutés contains 3.1 g of protein per 100 g.

Is Pois Gourmands Éboutés low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pois Gourmands Éboutés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pois Gourmands Éboutés is 100 calories?

About 227 g of Pois Gourmands Éboutés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Gourmands Éboutés high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Pois Gourmands Éboutés a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pois Gourmands Éboutés a good source of vitamin C?

It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.

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