Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030243862325 · Data last verified:
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Common questions
How many calories are in Pineapple Bites?
Pineapple Bites by GOOD SENSE has 300 kcal per 100 g. One serving (40 g) is about 120 kcal.
How much protein is in Pineapple Bites?
Pineapple Bites contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Pineapple Bites high in carbs?
Yes — carbohydrates provide 94% of its calories (75 g per 100 g, of which 62.5 g is sugar). It also delivers 7.5 g of fiber.
Is Pineapple Bites high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Pineapple Bites low in sodium?
Yes — just 25 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pineapple Bites a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pineapple Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Pineapple Bites is 100 calories?
About 33 g of Pineapple Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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