Pick Up Chocolat Noir

Pick Up Chocolat Noir by Bahlsen has 503 kcal per 100 g. One serving (100 g) is about 503 kcal.

Pick Up Chocolat Noir contains 6.6 g of protein per 100 g — about 6.6 g per 100 g serving.

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (32 g), saturated fat (15 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 20 g of Pick Up Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.