Dairy & Eggs · Nutrition facts

Perle De Lait

128 kcal per 100 g, with 2.5 g protein, 12.7 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Perle De LaitNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
8% of calories
12.7 g
Carbs
41% of calories
7.1 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar11.3g
Saturated fat4.8g24% DV
Cholesterol23.8mg8% DV
Sodium44mg2% DV
Potassium107.8mg2% DV
Calcium81.8mg6% DV
Iron0.1mg1% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770087378 · Data last verified:

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3329770087378

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Common questions

How many calories are in Perle De Lait?

Perle De Lait by Yoplait has 128 kcal per 100 g.

How much protein is in Perle De Lait?

Perle De Lait contains 2.5 g of protein per 100 g.

Is Perle De Lait low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perle De Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), saturated fat (4.8 g). Overall that places it in band C.

How much Perle De Lait is 100 calories?

About 78 g of Perle De Lait equals 100 kcal.

Is Perle De Lait high in sugar or fat?

Per 100 g it has 11.3 g sugar and 7.1 g fat (4.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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