Dairy & Eggs · Nutrition facts

Perles De Chia Framboise

147 kcal per 100 g, with 3.2 g protein, 14 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Perles De Chia FramboiseNutri-Score BCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
3.2 g
Protein
9% of calories
14 g
Carbs
41% of calories
7.7 g
Fat
50% of calories
Macro split
Protein 9%Carbs 41%Fat 50%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar14g
Saturated fat4g20% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033450448 · Data last verified:

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Common questions

How many calories are in Perles De Chia Framboise?

Perles De Chia Framboise by Monoprix has 147 kcal per 100 g. One serving (140 g) is about 206 kcal.

How much protein is in Perles De Chia Framboise?

Perles De Chia Framboise contains 3.2 g of protein per 100 g — about 4.5 g per 140 g serving.

Is Perles De Chia Framboise low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Perles De Chia Framboise a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Perles De Chia Framboise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (4 g); points in favor come from fiber (4.4 g). Overall that places it in band B.

How much Perles De Chia Framboise is 100 calories?

About 68 g of Perles De Chia Framboise equals 100 kcal.

Is Perles De Chia Framboise high in sugar or fat?

Per 100 g it has 14 g sugar and 7.7 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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