Other · Nutrition facts

Paniers Jambon Emmental

by Argel

292 kcal per 100 g, with 8.1 g protein, 22.5 g carbs and 19.2 g fat. Full micronutrients and serving info below.

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Paniers Jambon EmmentalNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
8.1 g
Protein
11% of calories
22.5 g
Carbs
30% of calories
19.2 g
Fat
59% of calories
Macro split
Protein 11%Carbs 30%Fat 59%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.2g
Saturated fat11g55% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3565270000107 · Data last verified:

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3565270000107

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Common questions

How many calories are in Paniers Jambon Emmental?

Paniers Jambon Emmental by Argel has 292 kcal per 100 g.

How much protein is in Paniers Jambon Emmental?

Paniers Jambon Emmental contains 8.1 g of protein per 100 g.

Is Paniers Jambon Emmental high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Paniers Jambon Emmental high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Paniers Jambon Emmental have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (480 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

How much Paniers Jambon Emmental is 100 calories?

About 34 g of Paniers Jambon Emmental equals 100 kcal.

Is Paniers Jambon Emmental high in sugar or fat?

Per 100 g it has 2.2 g sugar and 19.2 g fat (11 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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