Meat · Nutrition facts

Panceta Deshuesada

649 kcal per 100 g, with 19 g protein, 0 g carbs and 64 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Panceta DeshuesadaNutri-Score ECompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
19 g
Protein
12% of calories
0 g
Carbs
0% of calories
64 g
Fat
88% of calories
Macro split
Protein 12%Carbs 0%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat28g140% DV
Cholesterol74.5mg25% DV
Sodium1920mg83% DV
Potassium361.9mg8% DV
Calcium10.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876272512 · Data last verified:

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Barcode

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8431876272512

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Common questions

How many calories are in Panceta Deshuesada?

Panceta Deshuesada by DNT, De nuestra tierra has 649 kcal per 100 g.

How much protein is in Panceta Deshuesada?

Panceta Deshuesada contains 19 g of protein per 100 g.

Is Panceta Deshuesada a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Panceta Deshuesada keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Panceta Deshuesada high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Panceta Deshuesada high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Panceta Deshuesada have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (28 g), sodium (1920 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Panceta Deshuesada is 100 calories?

About 15 g of Panceta Deshuesada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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