Bakery · Nutrition facts

Pain Tortilla X8

307 kcal per 100 g, with 8 g protein, 54.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Pain Tortilla X8Nutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
54.5 g
Carbs
73% of calories
5.6 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar5.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium249.2mg5% DV
Calcium24mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3556071235393 · Data last verified:

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3556071235393

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Common questions

How many calories are in Pain Tortilla X8?

Pain Tortilla X8 by La Boulangère has 307 kcal per 100 g.

How much protein is in Pain Tortilla X8?

Pain Tortilla X8 contains 8 g of protein per 100 g.

Is Pain Tortilla X8 high in carbs?

Yes — carbohydrates provide 73% of its calories (54.5 g per 100 g, of which 5.5 g is sugar). It also delivers 3.2 g of fiber.

Is Pain Tortilla X8 high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Pain Tortilla X8 a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Pain Tortilla X8 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band C.

How much Pain Tortilla X8 is 100 calories?

About 33 g of Pain Tortilla X8 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Tortilla X8 a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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