Baguette Aux Cereales Biologique

Baguette Aux Cereales Biologique by Hyper U has 293 kcal per 100 g.

Baguette Aux Cereales Biologique contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.2 g), protein (10 g). Overall that places it in band A.

About 34 g of Baguette Aux Cereales Biologique equals 100 kcal.

Per 100 g it has 1.6 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.