Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550320494 · Data last verified:
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Common questions
How many calories are in Pain Spécial À La Farine Complète?
Pain Spécial À La Farine Complète by Carrefour has 244 kcal per 100 g.
How much protein is in Pain Spécial À La Farine Complète?
Pain Spécial À La Farine Complète contains 11 g of protein per 100 g.
Is Pain Spécial À La Farine Complète a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain Spécial À La Farine Complète high in carbs?
Yes — carbohydrates provide 76% of its calories (44 g per 100 g, of which 0.5 g is sugar). It also delivers 6.7 g of fiber.
Is Pain Spécial À La Farine Complète low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.
Is Pain Spécial À La Farine Complète high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain Spécial À La Farine Complète a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pain Spécial À La Farine Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.7 g), protein (11 g). Overall that places it in band A.
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