Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10587742 · Data last verified:
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Common questions
How many calories are in Pain Croustillant Complet Riche En Fibres?
Pain Croustillant Complet Riche En Fibres by Hema has 346 kcal per 100 g.
How much protein is in Pain Croustillant Complet Riche En Fibres?
Pain Croustillant Complet Riche En Fibres contains 11.7 g of protein per 100 g.
Is Pain Croustillant Complet Riche En Fibres a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Croustillant Complet Riche En Fibres high in carbs?
Yes — carbohydrates provide 72% of its calories (54.9 g per 100 g, of which 2.7 g is sugar). It also delivers 21 g of fiber.
Is Pain Croustillant Complet Riche En Fibres high in sodium?
Yes — 490 mg of sodium per 100 g, about 21% of the daily value.
Is Pain Croustillant Complet Riche En Fibres a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Pain Croustillant Complet Riche En Fibres have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (490 mg); points in favor come from fiber (21 g), protein (11.7 g). Overall that places it in band A.
How much Pain Croustillant Complet Riche En Fibres is 100 calories?
About 29 g of Pain Croustillant Complet Riche En Fibres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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