Other · Nutrition facts

Orzoro

by Nestlé

344 kcal per 100 g, with 7.3 g protein, 71 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
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OrzoroNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
7.3 g
Protein
9% of calories
71 g
Carbs
89% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar2.3g
Saturated fat0.3g2% DV
Sodium84mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000300273243 · Data last verified:

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Barcode

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8000300273243

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Common questions

How many calories are in Orzoro?

Orzoro by Nestlé has 344 kcal per 100 g.

How much protein is in Orzoro?

Orzoro contains 7.3 g of protein per 100 g.

Is Orzoro high in carbs?

Yes — carbohydrates provide 89% of its calories (71 g per 100 g, of which 2.3 g is sugar). It also delivers 12 g of fiber.

Is Orzoro low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Orzoro a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Orzoro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Orzoro is 100 calories?

About 29 g of Orzoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Orzoro high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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