Other · Nutrition facts

Schüttelbrot

355 kcal per 100 g, with 8.7 g protein, 73 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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SchüttelbrotNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
73 g
Carbs
85% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium265mg6% DV
Calcium21.9mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000334010685 · Data last verified:

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8000334010685

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Common questions

How many calories are in Schüttelbrot?

Schüttelbrot has 355 kcal per 100 g.

How much protein is in Schüttelbrot?

Schüttelbrot contains 8.7 g of protein per 100 g.

Is Schüttelbrot high in carbs?

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 1.4 g is sugar). It also delivers 7.3 g of fiber.

Is Schüttelbrot low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Schüttelbrot high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Schüttelbrot a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Schüttelbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (840 mg); points in favor come from fiber (7.3 g), protein (8.7 g). Overall that places it in band C.

How much Schüttelbrot is 100 calories?

About 28 g of Schüttelbrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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