Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000334028987 · Data last verified:
Compare Roggen-minis with another foodLog Roggen-minis in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Roggen-minis?
Roggen-minis by Rosengarten has 357 kcal per 100 g.
How much protein is in Roggen-minis?
Roggen-minis contains 8.6 g of protein per 100 g.
Is Roggen-minis high in carbs?
Yes — carbohydrates provide 86% of its calories (73.8 g per 100 g, of which 1.1 g is sugar). It also delivers 7.9 g of fiber.
Is Roggen-minis low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 73.8 g of carbs come from starch and fiber rather than sugar.
Is Roggen-minis high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Roggen-minis a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Roggen-minis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (800 mg); points in favor come from fiber (7.9 g), protein (8.6 g). Overall that places it in band B.
How much Roggen-minis is 100 calories?
About 28 g of Roggen-minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Riso ClassicoColussi, Flora361 kcal · 6.3g proteinA
Le RadiciMolino Favero338 kcal · 9.3g proteinA
Farina Di Mais Per PolentaMolino Favero342 kcal · 7.5g proteinA
Fioretto Farina Gialla / Mais Kg. 1Molino Favero341 kcal · 7.5g proteinA
Farina Di Mais Bramata Bianca Per PolentaMolino Favero342 kcal · 7.5g proteinA
Farina Di MaisMolino Favero342 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API