Organic Rice Syrup Brown Rice

Organic Rice Syrup Brown Rice by Pure Harvest has 325 kcal per 100 g. One serving (10 g) is about 32 kcal.

Organic Rice Syrup Brown Rice contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Yes — carbohydrates provide 100% of its calories (79.8 g per 100 g, of which 56.9 g is sugar). It also delivers 5 g of fiber.

Yes — 56.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 71% of its carbohydrates.

Yes — just 5.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.9 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 31 g of Organic Rice Syrup Brown Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.