Poultry · Nutrition facts

Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc

124 kcal per 100 g, with 5.3 g protein, 19.1 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (283 g)
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Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange SaucNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
17% of calories
19.1 g
Carbs
62% of calories
2.8 g
Fat
21% of calories
Macro split
Protein 17%Carbs 62%Fat 21%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar4.6g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol10.6mg4% DV
Sodium275.6mg12% DV
Potassium180.2mg4% DV
Calcium17.7mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800497307 · Data last verified:

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0013800497307

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Common questions

How many calories are in Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc?

Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc by Lean Cuisine has 124 kcal per 100 g. One serving (283 g) is about 351 kcal.

How much protein is in Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc?

Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc contains 5.3 g of protein per 100 g — about 15 g per 283 g serving.

Why does Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc is 100 calories?

About 81 g of Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc equals 100 kcal.

Is Orange Chicken Breaded White Meat Chicken With Rice & Broccoli In An Orange Sauc high in sugar or fat?

Per 100 g it has 4.6 g sugar and 2.8 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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