Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039047700239 · Data last verified:
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Common questions
How many calories are in Oat Shortbread?
Oat Shortbread by Walker’s has 521 kcal per 100 g. One serving (33 g) is about 172 kcal.
How much protein is in Oat Shortbread?
Oat Shortbread contains 6.4 g of protein per 100 g — about 2.1 g per 33 g serving.
Is Oat Shortbread high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Oat Shortbread high in saturated fat?
It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Oat Shortbread a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Oat Shortbread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (20.6 g), saturated fat (17.6 g); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Oat Shortbread is 100 calories?
About 19 g of Oat Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Shortbread high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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