Nestlé Protein Com Granola

Nestlé Protein Com Granola by Nestlé has 112 kcal per 100 g. One serving (127 g) is about 142 kcal.

Nestlé Protein Com Granola contains 11.1 g of protein per 100 g — about 14.1 g per 127 g serving.

Yes — 11.1 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — just 96.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.

About 89 g of Nestlé Protein Com Granola equals 100 kcal.

Per 100 g it has 7.9 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.