Crunchy Granola & Morango Fraise

Crunchy Granola & Morango Fraise by Lindahls has 112 kcal per 100 g. One serving (127 g) is about 142 kcal.

Crunchy Granola & Morango Fraise contains 11 g of protein per 100 g — about 14 g per 127 g serving.

Yes — 11 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — just 91.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 89 g of Crunchy Granola & Morango Fraise equals 100 kcal.

Per 100 g it has 7.9 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.