Naked Raw Fruit Nut Bar

Naked Raw Fruit Nut Bar by nakd has 393 kcal per 100 g. One serving (45 g) is about 177 kcal.

Naked Raw Fruit Nut Bar contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Yes — 42.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (42.2 g), saturated fat (3.1 g); points in favor come from fiber (8.7 g), protein (8.7 g). Overall that places it in band C.

About 25 g of Naked Raw Fruit Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.