Snacks · Nutrition facts

Nürnberger Oblaten-lebkuchen, 2-fach Mischung

378 kcal per 100 g, with 6.3 g protein, 61.7 g carbs and 11.3 g fat. Full micronutrients and serving info below.

Serving: 33 g
Calorie dense
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Nürnberger Oblaten-lebkuchen, 2-fach MischungNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.3 g
Protein
7% of calories
61.7 g
Carbs
66% of calories
11.3 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar33.5g
Saturated fat3.2g16% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462876271 · Data last verified:

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4061462876271

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Common questions

How many calories are in Nürnberger Oblaten-lebkuchen, 2-fach Mischung?

Nürnberger Oblaten-lebkuchen, 2-fach Mischung by Ferdinand Wolff,Wintertraum has 378 kcal per 100 g. One serving (33 g) is about 125 kcal.

How much protein is in Nürnberger Oblaten-lebkuchen, 2-fach Mischung?

Nürnberger Oblaten-lebkuchen, 2-fach Mischung contains 6.3 g of protein per 100 g — about 2.1 g per 33 g serving.

Is Nürnberger Oblaten-lebkuchen, 2-fach Mischung high in sugar?

Yes — 33.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Nürnberger Oblaten-lebkuchen, 2-fach Mischung a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Nürnberger Oblaten-lebkuchen, 2-fach Mischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (33.5 g), saturated fat (3.2 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Nürnberger Oblaten-lebkuchen, 2-fach Mischung is 100 calories?

About 26 g of Nürnberger Oblaten-lebkuchen, 2-fach Mischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nürnberger Oblaten-lebkuchen, 2-fach Mischung high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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