Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141368246 · Data last verified:
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Common questions
How many calories are in Muesli Bio?
Muesli Bio by Boni has 359 kcal per 100 g.
How much protein is in Muesli Bio?
Muesli Bio contains 11 g of protein per 100 g.
Is Muesli Bio a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli Bio high in carbs?
Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 18 g is sugar). It also delivers 9.1 g of fiber.
Is Muesli Bio high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Muesli Bio low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Bio a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Muesli Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (18 g); points in favor come from fiber (9.1 g), protein (11 g). Overall that places it in band A.
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