Fish & Seafood · Nutrition facts

Moules Sauce Basquaise Ederki

by Ederki

162 kcal per 100 g, with 9.5 g protein, 7.6 g carbs and 10.2 g fat. Full micronutrients and serving info below.

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Moules Sauce Basquaise EderkiNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
24% of calories
7.6 g
Carbs
19% of calories
10.2 g
Fat
57% of calories
Macro split
Protein 24%Carbs 19%Fat 57%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.4g
Saturated fat1.2g6% DV
Cholesterol40.4mg13% DV
Sodium680mg30% DV
Potassium238.6mg5% DV
Calcium35mg3% DV
Iron4.2mg23% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277510001149 · Data last verified:

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3277510001149

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Common questions

How many calories are in Moules Sauce Basquaise Ederki?

Moules Sauce Basquaise Ederki by Ederki has 162 kcal per 100 g.

How much protein is in Moules Sauce Basquaise Ederki?

Moules Sauce Basquaise Ederki contains 9.5 g of protein per 100 g.

Is Moules Sauce Basquaise Ederki low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Moules Sauce Basquaise Ederki high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Moules Sauce Basquaise Ederki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

How much Moules Sauce Basquaise Ederki is 100 calories?

About 62 g of Moules Sauce Basquaise Ederki equals 100 kcal.

Is Moules Sauce Basquaise Ederki a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Moules Sauce Basquaise Ederki a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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