Fish & Seafood · Nutrition facts

Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre

161 kcal per 100 g, with 7.3 g protein, 8.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 270g
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Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De TerreNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
7.3 g
Protein
18% of calories
8.6 g
Carbs
21% of calories
11 g
Fat
61% of calories
Macro split
Protein 18%Carbs 21%Fat 61%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.1g
Saturated fat5.1g26% DV
Trans fat0.2g
Cholesterol40.4mg13% DV
Sodium308mg13% DV
Potassium272.9mg6% DV
Calcium15.5mg1% DV
Iron0.3mg2% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302744467024 · Data last verified:

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3302744467024

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Common questions

How many calories are in Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre?

Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre by Fleury Michon, Joël Robuchon has 161 kcal per 100 g. One serving (270 g) is about 435 kcal.

How much protein is in Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre?

Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre contains 7.3 g of protein per 100 g — about 19.7 g per 270 g serving.

Is Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Is Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g). Overall that places it in band C.

How much Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre is 100 calories?

About 62 g of Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre equals 100 kcal.

Is Le Saumon Au Beurre D'échalotes Et Son Écrasé De Pommes De Terre high in sugar or fat?

Per 100 g it has 1.1 g sugar and 11 g fat (5.1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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