Dairy & Eggs · Nutrition facts

Monterey Jack With Jalapeno Cheese Slices

368 kcal per 100 g, with 23.7 g protein, 2.6 g carbs and 28.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Monterey Jack With Jalapeno Cheese SlicesNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
23.7 g
Protein
26% of calories
2.6 g
Carbs
3% of calories
28.9 g
Fat
71% of calories
Macro split
Protein 26%Carbs 3%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18.4g92% DV
Sodium736.8mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383175580 · Data last verified:

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0060383175580

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Common questions

How many calories are in Monterey Jack With Jalapeno Cheese Slices?

Monterey Jack With Jalapeno Cheese Slices has 368 kcal per 100 g.

How much protein is in Monterey Jack With Jalapeno Cheese Slices?

Monterey Jack With Jalapeno Cheese Slices contains 23.7 g of protein per 100 g.

Is Monterey Jack With Jalapeno Cheese Slices a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Monterey Jack With Jalapeno Cheese Slices keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Monterey Jack With Jalapeno Cheese Slices high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Monterey Jack With Jalapeno Cheese Slices high in sodium?

Yes — 736.8 mg of sodium per 100 g, about 32% of the daily value.

Why does Monterey Jack With Jalapeno Cheese Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (18.4 g), sodium (736.8 mg); points in favor come from protein (23.7 g). Overall that places it in band D.

How much Monterey Jack With Jalapeno Cheese Slices is 100 calories?

About 27 g of Monterey Jack With Jalapeno Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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